> For the complete documentation index, see [llms.txt](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving.md). # The Felt Science of Thriving - [The Felt Science of Thriving Overview](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview.md): Overview of The Felt Science of Thriving and its twelve life energies - [Presence](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/presence.md): The gateway life energy and the first foundation practice in The Felt Science of Thriving - [Safety (Psychological & Emotional)](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/safety-psychological-and-emotional.md): Why psychological and emotional safety is the nervous system's prerequisite for growth, and how to access it through felt experience - [Empathy](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/empathy.md): Beginning with self-empathy: the act of turning toward your own inner experience with full, non-judgmental presence - [Trust](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/trust.md): The inner sense that life is fundamentally safe and workable, even without guarantees about outcome - [Support](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/support.md): The knowledge that you do not have to do this alone, and the felt experience of being genuinely supported - [Beauty](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/beauty.md): The felt experience of being stopped by something larger than yourself, and why beauty is a healing life energy - [Play](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/play.md): Why play is a universal human need, how it feels in the body, and how to access it through memory, imagination, and practice - [Spontaneity](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/spontaneity.md): Why spontaneity is a universal human need, how it feels in the body, and how to access it through memory, imagination, and practice - [Safety (Physical)](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/safety-physical.md): Coming-soon page for the physical safety life energy within The Felt Science of Thriving - [Purpose](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/purpose.md): Coming-soon page for the purpose life energy within The Felt Science of Thriving - [Movement](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/movement.md): Coming-soon page for the movement life energy within The Felt Science of Thriving - [Belonging](https://myhealingcommunity.gitbook.io/myhealingcommunity-docs/the-felt-science-of-thriving/the-felt-science-of-thriving-overview/belonging.md): Coming-soon page for the belonging life energy within The Felt Science of Thriving --- # Agent Instructions This documentation is published with GitBook. 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