Step 5 — Sharing Your Worksheet

How to share your worksheet with practitioners, supporters, or community resources

Sharing your personal copy of the worksheet with practitioners or trusted supporters can make the process more collaborative.

How to share

1. Open your personal copy in Google Sheets

2. Click the Share button in the top-right corner

3. Enter the email address of the person you want to share with

4. Choose the permission level carefully

5. Click Send

You can also use Copy link and adjust access settings if needed.

A good default is to share as Viewer with your oncologist or GP, so they can see the research structure without accidentally changing your worksheet.

Join the community

• Breast Cancer Pathways Research Sharing Community (Insert Facebook group link here)

• Healing Cancer Study Support Group (Insert Facebook group link here)

• Popular Articles & Research — MHC Blog (Insert blog link here)

Feeling overwhelmed?

Take a break. EFT or tapping may help support your capacity to absorb what is useful and let go of what is too much for today.

Appreciation & gratitude

Special thanks to Steve Cossell, Jayde Simpson, Debbie Hayes, Riki Rose, Arpan Talwar, and the wider community who helped shape and share this work.

This information is for education only. It is not medical advice, diagnosis, or treatment. Please speak with a qualified clinician before making changes to care, medication, or supplement use.

© 2026 Abbey Mitchell. All rights reserved. Please share by URL rather than copying page text.