Step 2 — Explore Your Worksheet
How to navigate tabs, understand the worksheet structure, and avoid editing the wrong fields
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How to navigate tabs, understand the worksheet structure, and avoid editing the wrong fields
Once your personal copy is open in Google Sheets, take a few minutes to explore the tabs and structure before entering information.
navigation tabs appear at the bottom of the screen
begin with the tab titled Enter Master Data
use the pull-down menus where provided
Do not edit the text in Column A or Column B on the worksheet tabs. These columns contain the core structure and formulas. You are free to write notes in columns to the right of Column B.
the navigation tabs may disappear when you scroll down
if menus vanish, tap the small tick symbol at the top-left to restore editing view
The worksheet has been expanded to include concepts from the original hallmarks of cancer work and later pathway-based thinking, so it may feel bigger than expected at first glance.
This information is for education only. It is not medical advice, diagnosis, or treatment. Please speak with a qualified clinician before making changes to care, medication, or supplement use.
© 2026 Abbey Mitchell. All rights reserved. Please share by URL rather than copying page text.
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