My Healing Community

Welcome to your forever-expanding library of evidence-based research summaries, practical support resources, and embodied thriving work created by and for people living with a cancer diagnosis.

Explore in A–Z Order

This page serves as the main A–Z directory of the site's major sections, support resources, and discussion indexes. As more topics are added, they will be slotted into this list alphabetically. Each link takes you to the most relevant section hub, overview page, deep dive, or discussion index.

Jump to: A · B · C · D · E · F · G · H · I · J · K · L · M · N · O · P · Q · R · S · T · U · V · W · X · Y · Z

A

  • About Abbey the Founder Background, lived experience, and the community work behind My Healing Community.

  • Aspirin in Oncology Evidence-based overview of aspirin in oncology, including mechanisms, cancer-type evidence, dosing, safety, and immune relevance.

  • Autophagy — Cancer's Escape Route Cross-cancer hub on autophagy as a treatment-escape pathway, including the three-part trilogy on early intervention, stack design, and host protection.

B

  • Biopsy Support; Before and After Care Evidence-aware guidance on biopsy risk, spread concerns, procedure choices, bleeding risk, and what to ask before and after biopsy.

  • Berberine in Oncology Evidence-based guide to berberine in oncology, including metabolism, microbial overlap, cancer-type evidence, and interaction cautions.

  • Boswellia in Oncology Evidence-based overview of Boswellia in oncology, including frankincense, AKBA, cancer-type evidence, and safety questions.

  • Books Book recommendations for cancer patients, carers, and readers exploring integrative oncology, healing, metabolic approaches, repurposed drugs, and wider support.

  • Breast Cancer A hub for subtype-based breast‑cancer resources, treatment‑resistance research summaries, metastatic support, and practical pathway tools for ER+, HER2‑ and TNBC. Resources written by and for breast‑cancer patients, updated regularly

C

D

  • Deuterium-Depleted Water (DDW) Investigational metabolic adjunct in oncology, with pages on the overview, evidence by cancer type, the pancreatic study, lower-limit protocol debate, and practical sourcing.

  • Dormant Cancer Cells Cross-cancer guide to dormant cells and slow growing residual disease, reactivation triggers, local-treatment questions, and team-discussion prompts.

E

  • EGCG in Oncology Evidence-based overview of EGCG in oncology, including green-tea context, cancer-type evidence, dosing, and safety.

F

  • Fungal Pathogens Fungal-pathogen support content, including protocol-building material and related resources.

H

  • Heavy Metals & Cancer Patient-facing guide to copper, heavy metal burden, pathogen overlap, testing choices, and practical next steps in oncology.

I

L

M

  • Mebendazole in Oncology Evidence-based overview of mebendazole in oncology, including mechanisms, cancer-type evidence, dosing, safety, immune effects, and sourcing.

N

  • Natural Anti-Cancer Compounds & Molecules Evidence-based library of deep dives on natural compounds and selected molecules, including Berberine, Boswellia, Curcumin, EGCG, Polydatin, Shikonin, Urolithin A, Milk thistle, and Usnea. An A–Z index of natural compounds and molecules study group discussion threads is also found here.

  • Neuropathy Structured deep dive on treatment-related nerve damage, red flags, standard care, and integrative supports. Study group members recommendations from over the years including treatments, devices, nutraceuticals and topical formulas. R-ALA, Zoltaran and Lodacaine unpacked in more detail.

  • Neutropenia — Low White Blood Cell Count Direct deep dive on low neutrophils in cancer care, including chemotherapy-related, chronic, and post-treatment neutropenia.

O

  • Off-Label Drugs for Cancer Repurposed-drug hubs, such as mebendazole and itraconazole, with safety, interaction, and discussion-thread context.

P

  • Pathogens Structured anti-pathogen protocol supports.

  • Podcasts Podcast recommendations for cancer patients, carers, and integrative oncology learners, including healing stories, survivorship, and practical support.

  • Polydatin in Oncology Evidence-based overview of polydatin in oncology, including resveratrol-related mechanisms, cancer-type evidence, dosing, and safety.

S

  • Senescence — The Second Escape Route Cross-cancer hub on therapy-induced senescence, SASP biology, senolytic strategy, and treatment-survivor clean-up logic.

  • Shikonin in Oncology Evidence-based overview of shikonin in oncology, including PKM2 inhibition, estrogen-receptor degradation, resistance sensitisation, and cancer-type evidence.

  • Side Effects Cross-cancer side-effect, symptom-support, and recovery topics, including overview pages and deeper symptom guides.

  • Silymarin / Milk Thistle in Oncology Evidence-based overview of silymarin and milk thistle in oncology, including liver support, cancer-type evidence, and interaction questions.

  • Surgery Support; Before and After Care Evidence-based perioperative guidance for cancer patients before and after surgery, including anaesthesia questions, supplement pauses, wound healing support, and post-op red flags.

T

U

  • Urolithin A in Oncology Evidence-based overview of Urolithin A in oncology, including mitophagy, immune effects, cancer-type evidence, pharmacokinetics, and safety questions.

  • Usnic Acid / Usnea in Oncology Evidence-based overview of usnic acid from Usnea, including anticancer mechanisms, antifungal crossover, dosing context, and safety cautions.


How to use this site

  1. Start with the section that best matches the kind of question you have.

  2. Use overview pages or directory pages first.

  3. Move into deeper pages only when you need more detail.

  4. Use the support and thriving sections alongside the evidence sections, not instead of them.

What this site is for

This site exists to help people:

  • understand complex treatment and supplement questions more clearly

  • find practical support that does not feel superficial

  • locate structured, evidence-aware resources without getting lost

  • hold together science, lived experience, and the deeper work of staying alive inside a difficult reality

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